Sano Food - Pembroke Pines, FL 33028 (Menu & Order Online)

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BREAKFAST

Pick your base, protein, and veggies.

Pancakes & Waffles

1. Plain 2. Fruits and nuts 3. White Eggs 4. Ricotta & Turkey 5. Ricotta & Almonds 6. Apple with almond or Peanut Butter 7. Banana & Chocolate 8. Honey and Peanut butter or honey and almond butter

Signature Toasts

Egg Toast with Avocado - Reina Pepiada Toast: mix of avocado, chicken & greek yougurt. - Fruit Toast. - Vegan Toast: Hummus & Avocado.

Signature Oatmeal Bowl

Mixed Fruits - Banana & Chocolate - Coconut - Peanut Butter - Granola.

Signature Omelette

Egg white includes side of toast/ clara de huevos, incluye tostada.

Signature Breakfast Bowl

Mixed fruit plate.

Yogurt with Fruits

Greek yogurt with fruits, granola, and honey.

APPETIZERS

Whole Wheat Empanada

Choice of capresa, chicken, mushroom, quinoa & vegetable, spinach, tropical vegan, or turkey filling.

Plantain Empanada

Choice of cheese, chicken, or turkey filling.

Special Tartare

Tuna or Salmon.

Signature Tequeños (5)

Plátano, Whole Grain, Yuca, or Sample Mix.

Soup of the Day

Green mix, sweet potato, lemon and organic chips. Fish: corvine or salmon Extra: Shrimps.

SPECIAL LUNCH

Almuerzo del Día

One protein, two side dishes, and soup of the day / Una proteína, dos acompañantes, y sopa del día.

CRAFT YOUR DISH

Pick your favorite base and flavor, also add your extras and make it special!

Pick your base, sauce and protein! Then ENJOY.

Create a Burger

Burgers: - Salmon: regular and smoked. - Vegan - Special Tuna - Chicken - Reina Pepiada - Spicy Tuna - Eggplant Hummus - Avocado & Hummus.

Create a Sandwich, Panini or Wrap

White Egg - Ricotta & Mozarella - Goat Cheese - Apple & Goat Cheese - Special Tuna - Eggplant & Roasted Tomato - Smoked Salmon - Shrimps - Cheese - Triple Cheese.

Spaghetti Squash

Turkey Bologna - Alfredo - Chicken Pesto - Sea Squash - Vegan.

KIDS MENU

Chicken & Sweet Potatoe

SIGNATURE SALADS

Sano Food Salad

(Ensalada de comida Sano) Green mix, tomatoes, red onion, cucumber, grated carrot, coriander, avocado, grated beet, and boiled egg / Mix verdes, tomates, cebolla morada, pepino, zanahoria rallada, cilantro, aguacate, remolacha rallada, y huevo cocido.

Tabbouleh & Hummus Salad

(Ensalada tabule) Hummus, green mix, tabbouleh, tomato, cucumber, black olives, and pita. / Humus, mix verdes, tabule, tomate, pepino, aceitunas negeras, y pita.

Apple & Goat Cheese

(Manzana y queso de cabra) Green mix, goat cheese, green apple, dates, nuts and sunflower seeds. / Mix verdes, queso de cabra, manzana verde, dátiles, nueces y semillas de girasol.

(Ensalada Irenita) Green mix, spinach, strawberry, feta cheese y pistachio. Mix verdes, espinaca, fresa, queso feta y pistacho.

Green mix, mango, red onion, cilantro and chia. / Mix verdes, mango, cebolla morada, cilantro y chia.

(Ensalada pesto) Green mix, tomatoes, fresh mozzarella, nuts y pesto dressing.. / Mix verdes, tomates, mozzarella fresco, nueces y aderezo de pesto.

Caesar Sano Salad

(Ensalada sano cesar) Green mix, kale, parmesan cheese and almonds. / Mix verde, kale, queso parmesano y almendras.

Prosciutto & Mozzarella Salad

(Ensalada de prosciutto y mozzarella) Green mix, prosciutto, fresh mozzarella, red onion, cucumber, tomato, black olives, and pistachio. / Mezcla verde, prosciutto, mozzarella fresca, cebolla roja, pepino, tomate, aceitunas negras y pistacho.

(Ensalada de lentejas) Green mix, tabbouleh, lentils, beets, red onion, zucchini and cilantro. / Mix verde, tabulé, lentejas, remolacha, cebolla roja, calabacín y cilantro.

(Ensalada Griega) Green mix, tomatoes, red onion, cucumber, pickles, black olives, feta cheese, and pita. / Mix verde, tomate, cebolla roja, pepino, pepinillos, aceitunas negras, queso feta y pita.

Green mix, tomato, tabule, quinoa and sunflower seeds. Mix verde, tomate, tabule, quinoa y semillas de girasol.

Spicy Tuna Salad

(Ensalada de atún picante)

Apple & Cranberries

(Manzana y arándanos) Green mix, green apple, celery, red onion, cilantro and cranberry. Mix verde, manzana verde, celery, cebolla roja, cilantro y arándanos.

Dried Fruits & Goat Cheese

(Frutos secos y queso de cabra) Green mix, dried fruits, goat cheese, and dates. / Mix verde, frutos secos, queso de cabra y dátiles.

FRUITS & AÇAÍ BOWLS

Strawberry, açaí unsweetened, blueberries with base of granola and topping of banana and coconut / Fresh banana, açaí sin endulzar, arándanos con base de granola y cubierta de banana, fresh, y coco

Mixed fruit bowl.

Yogurt with Fruits

Greek yogurt with fruits, granola, and honey.

Dragon Fruit Bowl

Passion Fruit Bowl

EXTRAS

Steamed Broccoli

Brócoli al vapor.

Batata horneada.

DRINKS

Sano Food Water

Bottled water / Botella de agua

Jugo de naranja

Ginger and honey / Jengibre y miel

Coconut milk and coconut / Leche de coco y coco

Coconut Lemonade

With lemon / Limonada de coco con limon

Jugo de zamaboria

Oatmeal, cinnamon, almond milk, and caramel syrup / Avena, canela, leche de almenras, y strope de caramelo

Golden Milk with Coconut Milk

Golden Milk with Almond Milk

Matcha with Almond Milk

COFFEE

Coffee with 2% Milk

Coffee with Almond Milk

Coffee with Oat Milk

Coffee with Golden Milk

Café con leche dorada

Coffee with Coconut Milk

Café con leche coco

SUPER SMOTHIES, DETOX JUICES & BLENDS

Create a Detox Juice

Create a Smoothie

Create a Blend on The Spot

DESSERTS

Beans & Cacao Brownie with Vanilla Ice Cream

Served with protein ice cream. / Servido con helado de proteína.

Crepe with Fruits & Coconut

Beans & Cacao Brownie

Marquesa Sano Food

Sugar-free, dairy-free, gluten-free, chocolate 85% cacao.

Fruit & Coconut Wrap

Pumpkin Brownie

Servido con helado de proteina.

Peanut Butter Brownie

You can order a slice or full cake.

Obleas Sano Food

Coconut Flan Sano Food

Made of dark chocolate (70% cacao), hazelnut, and hazelnut oil. Sweetened with Xilitol.

MARKET ITEMS

Ice Cream - Kabalance

Nanao Chocolate Artisan Bar

Leche Condensada

Pan Integral - Buena Vida

Catch UP Cookies

Marquesas Kabalance

Manjar de Leche

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Accepts Google Pay

Accepts Venmo