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Sano Food (Pembroke Pines)
Online Ordering Menu
2020 N Flamingo Rd Unit 34
Pembroke Pines, FL 33028
(954) 251-2967
9:00 AM - 9:00 PM
90% of 52 customers recommended
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BREAKFAST
Arepas
Pick your base, protein, and veggies.
$13.49+
Pancakes & Waffles
1. Plain 2. Fruits and nuts 3. White Eggs 4. Ricotta & Turkey 5. Ricotta & Almonds 6. Apple with almond or Peanut Butter 7. Banana & Chocolate 8. Honey and Peanut butter or honey and almond butter
$11.99+
Signature Toasts
Egg Toast with Avocado - Reina Pepiada Toast: mix of avocado, chicken & greek yougurt. - Fruit Toast. - Vegan Toast: Hummus & Avocado.
$14.49+
Signature Oatmeal Bowl
Mixed Fruits - Banana & Chocolate - Coconut - Peanut Butter - Granola.
$10.99+
Signature Omelette
Egg white includes side of toast/ clara de huevos, incluye tostada.
$10.99+
Signature Breakfast Bowl
$16.99
Fruit Plate
Mixed fruit plate.
$12.99
Yogurt with Fruits
Greek yogurt with fruits, granola, and honey.
$16.99
APPETIZERS
Whole Wheat Empanada
Choice of capresa, chicken, mushroom, quinoa & vegetable, spinach, tropical vegan, or turkey filling.
$6.49
Plantain Empanada
Choice of cheese, chicken, or turkey filling.
$7.99
Special Tartare
Tuna or Salmon.
$21.99
Signature Tequeños (5)
Plátano, Whole Grain, Yuca, or Sample Mix.
$12.99+
Soup of the Day
$11.49
Nachos
$16.99
Ceviche
Green mix, sweet potato, lemon and organic chips. Fish: corvine or salmon Extra: Shrimps.
$16.99+
SPECIAL LUNCH
Almuerzo del Día
One protein, two side dishes, and soup of the day / Una proteína, dos acompañantes, y sopa del día.
$17.99
CRAFT YOUR DISH
Create a Pizza
Pick your favorite base and flavor, also add your extras and make it special!
$15.49+
Create a Pasta
Pick your base, sauce and protein! Then ENJOY.
$14.49+
Create a Burger
Burgers: - Salmon: regular and smoked. - Vegan - Special Tuna - Chicken - Reina Pepiada - Spicy Tuna - Eggplant Hummus - Avocado & Hummus.
$14.49+
Create a Sandwich, Panini or Wrap
White Egg - Ricotta & Mozarella - Goat Cheese - Apple & Goat Cheese - Special Tuna - Eggplant & Roasted Tomato - Smoked Salmon - Shrimps - Cheese - Triple Cheese.
$12.99+
Spaghetti Squash
Turkey Bologna - Alfredo - Chicken Pesto - Sea Squash - Vegan.
$14.49+
KIDS MENU
Kids Pizza
$7.99+
Kids Brownie
$7.99
Kid Fruits
$3.99
Kids Pancakes
$6.99
Kids Pasta
$10.99+
Chicken & Sweet Potatoe
$10.99
SIGNATURE SALADS
Sano Food Salad
(Ensalada de comida Sano) Green mix, tomatoes, red onion, cucumber, grated carrot, coriander, avocado, grated beet, and boiled egg / Mix verdes, tomates, cebolla morada, pepino, zanahoria rallada, cilantro, aguacate, remolacha rallada, y huevo cocido.
$14.49+
Tabbouleh & Hummus Salad
(Ensalada tabule) Hummus, green mix, tabbouleh, tomato, cucumber, black olives, and pita. / Humus, mix verdes, tabule, tomate, pepino, aceitunas negeras, y pita.
$14.49+
Apple & Goat Cheese
(Manzana y queso de cabra) Green mix, goat cheese, green apple, dates, nuts and sunflower seeds. / Mix verdes, queso de cabra, manzana verde, dátiles, nueces y semillas de girasol.
$14.49+
Irenita Salad
(Ensalada Irenita) Green mix, spinach, strawberry, feta cheese y pistachio. Mix verdes, espinaca, fresa, queso feta y pistacho.
$14.49+
Viagra Salad
Green mix, mango, red onion, cilantro and chia. / Mix verdes, mango, cebolla morada, cilantro y chia.
$14.49+
Pesto Salad
(Ensalada pesto) Green mix, tomatoes, fresh mozzarella, nuts y pesto dressing.. / Mix verdes, tomates, mozzarella fresco, nueces y aderezo de pesto.
$14.49+
Caesar Sano Salad
(Ensalada sano cesar) Green mix, kale, parmesan cheese and almonds. / Mix verde, kale, queso parmesano y almendras.
$14.49+
Prosciutto & Mozzarella Salad
(Ensalada de prosciutto y mozzarella) Green mix, prosciutto, fresh mozzarella, red onion, cucumber, tomato, black olives, and pistachio. / Mezcla verde, prosciutto, mozzarella fresca, cebolla roja, pepino, tomate, aceitunas negras y pistacho.
$14.49+
Lentil Salad
(Ensalada de lentejas) Green mix, tabbouleh, lentils, beets, red onion, zucchini and cilantro. / Mix verde, tabulé, lentejas, remolacha, cebolla roja, calabacín y cilantro.
$14.49+
Greek Salad
(Ensalada Griega) Green mix, tomatoes, red onion, cucumber, pickles, black olives, feta cheese, and pita. / Mix verde, tomate, cebolla roja, pepino, pepinillos, aceitunas negras, queso feta y pita.
$14.49+
Quinoa
Green mix, tomato, tabule, quinoa and sunflower seeds. Mix verde, tomate, tabule, quinoa y semillas de girasol.
$14.49+
Spicy Tuna Salad
(Ensalada de atún picante)
$17.99
Apple & Cranberries
(Manzana y arándanos) Green mix, green apple, celery, red onion, cilantro and cranberry. Mix verde, manzana verde, celery, cebolla roja, cilantro y arándanos.
$14.49+
Dried Fruits & Goat Cheese
(Frutos secos y queso de cabra) Green mix, dried fruits, goat cheese, and dates. / Mix verde, frutos secos, queso de cabra y dátiles.
$14.49+
FRUITS & AÇAÍ BOWLS
Açaí Bowl
Strawberry, açaí unsweetened, blueberries with base of granola and topping of banana and coconut / Fresh banana, açaí sin endulzar, arándanos con base de granola y cubierta de banana, fresh, y coco
$18.20
Fruit Plate
Mixed fruit bowl.
$12.99
Yogurt with Fruits
Greek yogurt with fruits, granola, and honey.
$16.99
Dragon Fruit Bowl
$14.37
Passion Fruit Bowl
$14.37
EXTRAS
Hummus
$11.49
Steamed Broccoli
Brócoli al vapor.
$8.99
Quinoa
$11.49
Sweet Plantain
$6.49
Sweet Potato
Batata horneada.
$4.99
DRINKS
Detox Water
$7.99
Sano Food Water
Bottled water / Botella de agua
$2.49
Orange Juice
Jugo de naranja
$7.99
Ginger Shot
Ginger and honey / Jengibre y miel
$6.49
Cocada
Coconut milk and coconut / Leche de coco y coco
$11.99
Coconut Lemonade
With lemon / Limonada de coco con limon
$11.99
Tea
$6.49
Carrot Juice
Jugo de zamaboria
$7.99
Golden Milk
Leche dorada
$6.99
Chicha
Oatmeal, cinnamon, almond milk, and caramel syrup / Avena, canela, leche de almenras, y strope de caramelo
$11.99
Golden Milk with Coconut Milk
$11.99
Golden Milk with Almond Milk
$10.49
Matcha with Almond Milk
$10.49
COFFEE
Black Coffee
$4.49+
Coffee with 2% Milk
$5.49+
Coffee with Almond Milk
$6.99+
Coffee with Oat Milk
$6.99+
Coffee with Golden Milk
Café con leche dorada
$10.49
Coffee with Coconut Milk
Café con leche coco
$7.99+
SUPER SMOTHIES, DETOX JUICES & BLENDS
Create a Detox Juice
$11.99
Create a Smoothie
$11.99
Create a Blend on The Spot
$8.99
DESSERTS
Beans & Cacao Brownie with Vanilla Ice Cream
Served with protein ice cream. / Servido con helado de proteína.
$15.49
Code Wise Cake
$14.99
Crepe with Fruits & Coconut
$11.99
Beans & Cacao Brownie
$12.99
Marquesa Sano Food
Sugar-free, dairy-free, gluten-free, chocolate 85% cacao.
$14.49
Fruit & Coconut Wrap
$10.49
Plain Brownie
$12.99
Pumpkin Brownie
Servido con helado de proteina.
$12.99
Peanut Butter Brownie
You can order a slice or full cake.
$12.99
Obleas Sano Food
$7.99
Coconut Flan Sano Food
Made of dark chocolate (70% cacao), hazelnut, and hazelnut oil. Sweetened with Xilitol.
$12.99
MARKET ITEMS
Ice Cream - Kabalance
$15.99
Nanao Chocolate Artisan Bar
$10.49
Leche Condensada
$25.99
Pan Integral - Buena Vida
$7.99
Catch UP Cookies
$13.99
Marquesas Kabalance
$9.99+
Nutty Cao
$17.99
Manjar de Leche
$25.99
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